November 1, 2011

Skin Talk - Update #3, 3.5 and 4!

I've skipped update #3 - and then I missed to update you on that update, so I've decided to skip right to my final update (#4), aka the conclusion to my skin make-over:

+ I've managed to up my daily water intake - which seems to be a healthy habit now.
- On most days I couldn't cut down on my coffee intake to JUST 2 cups.
+ My overall eating habits have improved!
+++ I've managed to re-introduce exercise to my daily routine and am enjoying my new source of energy as well as better skin.
- I've discovered that the Age Loc gels that I use with my NuSkin Galvanic Spa makes my skin break out. -1
+ I've discovered that all facial products have either a negative or positive current, and by identifying which of my skincare products has + and - currents, I can now use the products that I know work with my skin with my Galvanic Spa for optimum results in anti-aging and skincare.
+++ I've discovered the wonders of coconut oil for my skin. It has anti-bacterial properties and is an excellent source of the perfect moisture balance to be used on my face and entire body. PLUS it's organic and natural, no bad stuff, scoring extra points!

With that being said, my skin is almost back to how I like it. Another month like the last, and I might just sport supermodel skin! ;) Might. Will keep you posted.

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